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Protein pancakes with skyr yoghurt and blueberries. Healthy oatmeal yogurt pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein! After some recipe testing, I found that you can sub Greek or Skyr yogurt for the cottage cheese and the pancakes will still be FABULOUS.
Not quite a yogurt and not quite a cheese, skyr is made using heirloom dairy cultures that have existed on (We stuffed ours with skyr, which is also loaded with protein.) Since the pancakes are so thin, they We used Icelandic Provisions' strawberry with lingonberry and blueberry with bilberry flavored. Skyr is technically a cheese produced by thoroughly straining the milk and then adding in skyr cultures that impart a luxurious creaminess. Since it takes about four cups of skim milk to produce one cup of skyr, filtrating it lends the tub a velvety thickness and sky-high protein content that Greek just can't. You can have Protein pancakes with skyr yoghurt and blueberries using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients of Protein pancakes with skyr yoghurt and blueberries
- It's 1 scoop of protein powder.
- You need 1 of egg.
- You need 60 mls of coconut milk.
- You need 1/2 teaspoon of baking powder.
You'll never use another protein powder pancakes recipe again. A simple recipe for flourless blueberry protein pancakes with egg whites, banana and protein powder. Honestly, I was never a pancake lover because I didn't grow up eating them. We were more of a biscuit and gravy family, but after trying protein pancakes for the.
Protein pancakes with skyr yoghurt and blueberries instructions
- Mix it all together.
- Add coconut oil to frying pan.
- Fry for a couple of mins on one side and flip for another minute or so, until it’s cooked both sides..
- Serve with skyr yoghurt and fresh blueberries.
Complete with layers of yogurt, seeds and blueberry Pile the pancakes high between two plates, alternating the layers with spoonfuls of jam and yogurt. Dollop any remaining yogurt and another. These protein-packed Blueberry Greek Yogurt Pancakes are filled with plump blueberries, vanilla Greek yogurt and just the right amount of flavor! It's just another manic Monday…wish it were Sunday! Too cheesy for a Monday morning?
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