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Plantain frittata. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too!
You'll want to make this over and. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. You can have Plantain frittata using 10 ingredients and 7 steps. Here is how you cook it.
Ingredients of Plantain frittata
- You need 3 of eggs.
- It's 2 of fingers of plantain.
- It's 1 of medium carrot.
- It's 1 of green bell pepper.
- It's 1 of red bell pepper.
- You need 1 teaspoon of blended pepper.
- It's half of cup of evaporated milk.
- It's 1 pinch of salt.
- Prepare 2 tablespoon of butter or 4 tablespoon of groundnut oil.
- Prepare 1 of maggi cube.
In this vlog, she shares the recipe for plantain and fish frittata. Watch How to Make Delicious Plantain & Fish Frittata by Sisi Yemmie on BN Cusine. Plantain frittata is an all-time favourite in my house hold. We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this.
Plantain frittata instructions
- Cut your plantain in circles or squares, salt and fry in hot groundnut oil till brown, then remove and leave to drain in a sieve..
- Remove the oil from the pan and pour in your chopped veggies to cook a little. Bring it down and let to cool for awhile..
- Beat the eggs, mix with the milk, add the salt, pepper and maggi..
- Beat till properly mixed then pour in the veggies and mix..
- Put the groundnut oil or butter in a pan, pour in the egg mixture then place the plantain on it..
- Lower the heat and cover with a lid. Cook for 10 to 15 mins and it is ready. You can equally use an oven to bake at 180°c for 10mins or until it is not runny..
- Enjoy.
You will LOVE this Mini Baked Plantain Frittata recipe! How to Prepare Plantain Frittata using Symplinatural Recipes Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of rice and Fried Plantains.
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