Recipe: Appetizing Chickpea frittata #WorldPulseDay

Chickpea frittata #WorldPulseDay. Mini Chickpea Flour Frittatas feature gluten-free chickpea flour, bell pepper, corn, baby spinach, onion and herbs for an easy and delicious, healthy vegan breakfast or snack! This Chickpea flour frittata is filling, easy and delicious. This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu!

Chickpea frittata #WorldPulseDay I got this chickpea frittata recipe from the Cut the Sugar, You're Sweet Enough cookbook by Ella Leché. Chickpea flour frittata - egg-free protein frittata. I am all into chickpea flour right now. You can cook Chickpea frittata #WorldPulseDay using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Chickpea frittata #WorldPulseDay

  1. You need of cooked chickpeas.
  2. You need of eggs.
  3. It's of Red onion.
  4. It's of Thyme.
  5. It's of Chilli flakes.
  6. You need of balsamic vinegar.
  7. Prepare of sugar.
  8. It's of Parmesan (spoonful).
  9. You need of Sun dried tomatoes.
  10. Prepare of Salt.
  11. You need of Olive oil.

I discover that magic yellow flour few weeks ago and I can't stop myself to cook with it. The nutty bite of chickpeas rolled around in the orange oil oozing from the chorizo give the dish a WHO: Hadyourtea is a writer, a cook, and a "mum." WHAT: A savory, spicy, hearty frittata that keeps. Chickpea Flour Frittata - Eggless Vegan Frittata, no Tofu! This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu!

Chickpea frittata #WorldPulseDay step by step

  1. Roughly chop the onion and fry gently in oil. After a few minutes add thyme, chilli, balsamic, sugar and salt.
  2. Crack open your eggs, add some Parmesan, mix well. After your onions are to your liking (I leave a bit of crunch) add drained chickpeas. Stir and cook for 2 mins.
  3. Add beaten eggs and Parmesan. Give a little mix so the ingredients don't stay at the bottom. Cook for 4-5 mins on low. Add sliced sun dried tomatoes. Finish off cooking under the grill. (This way no need to flip it over :)).
  4. Enjoy :).

Brunchtime Spicy Chickpea Frittata. this link is to an external site that may or may not meet accessibility guidelines. Quiche used to be one of my favourite lunches. When I attended elementary school, my mom would send me off with Tupperware containers full of mini ham quiches. A frittata is just an Italian version of an omelette. I love this frittata with the fragrance of rosemary and the comfort of chickpeas.

Comments