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Pepper Frittata with Fried Plantains and Vegetables (Vegetarian). This variation with tender bits of potato, silky red peppers, and creamy Gouda cheese is one of our favorites! For an easy flavor boost, I sometimes use jarred roasted red peppers from Trader Joe's in place of fresh bell peppers. Serve this frittata with a simple green salad and a crusty piece of bread.
Return the frying pan to the heat, add the remaining oil and pour in the egg mixture. Cook, stirring a little with a spatula, until there is a crust on the underside, this should take about five minutes. Frittata with potatoes and spinach Refried beans with chile serrano Fresh fruit salad with honey-limón dressing Avocado Biscuits Fresh-squeezed OJ Coffee. You can cook Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)
- You need of Frittata.
- You need of Large Eggs.
- You need of Small Peppers (either hot or sweet, I used chilli peppers).
- Prepare of Garlic.
- You need of Herbs and Spices.
- Prepare of Vegetables.
- It's of a Red Onion.
- You need of Okra Pods.
- Prepare of Cherry Tomatoes.
- It's of Plantains.
- Prepare of Medium Plantain.
- It's of Salt and Pepper (to taste).
- Prepare of For the whole dish.
- Prepare of Olive Oil.
This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids. This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day. Add the roasted vegetables to the pan and toss with the scallions.
Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) step by step
- For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper..
- For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out..
- For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper..
- Serve the dish and decorate with chives. Enjoy your meal! 🙂.
Easy vegetable vegan frittata recipe that's creamy and soft in the middle, packed with vegetables and delicious! Vegan Frittata is a great way to use up leftover vegetables to make an easy inexpensive vegan meal that works for breakfast, lunch or even dinner! Baked Vegetable Frittata with roasted herb garlic vegetables, flavoured with cheese, pops of feta and topped with golden mushrooms. Baked Vegetable Frittata is the easy way to make frittata - just pour everything into a baking dish and pop it in the oven! It tastes like a crustless quiche, and it's just.
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