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Spinach, onion and cherry tomato frittata. This tasty egg-white frittata recipe includes spinach, cherry tomatoes, and parmesan. A frittata is an alternative way to feed your morning crowd from one pan. And while it may seem similar to other egg dishes, a frittata has its own niche in the egg world.
Learn how to make Spinach, Onion and Potato Frittata. Pour eggs into skillet, stirring briefly to distribute vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! You can cook Spinach, onion and cherry tomato frittata using 10 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Spinach, onion and cherry tomato frittata
- You need of potatoes.
- Prepare of spinach.
- You need of eggs.
- Prepare of milk.
- Prepare of Cherry tomatoes or roasted red pepper.
- Prepare of large onion.
- You need of thyme and oregano.
- You need of Salt.
- Prepare of Pepper.
- Prepare of Smoked paprika.
A perfect savory breakfast dish that would be equally good for lunch or dinner. One-pot sausage and spinach frittata is made with cherry tomatoes for a pop of sweetness. Put the sausage chunks, red onion and cherry tomatoes in the base of an ovenproof pan or small oven dish and drizzle with the oil. Add the onion, garlic, potato and spinach, and stir gently to coated all the vegetables.
Spinach, onion and cherry tomato frittata step by step
- Boil peeled potatoes in salty water until its possible to stick knife thru them. I prefer to slightly under cook them. They will still cook after draining water. Cool them down.
- Slice potato up. Slice onion up and sweat it off with herbs and when onions are soft sprinkle with smoked paprika.
- I didnt want to take risk to have my frittata sticking to the pan so I used baking paper.
- Whisk eggs adding milk and seasoning. Pour little bit on the bottom of the pan.
- Line up sliced potatoes as a bottom layer. Then next layer are sauteed onions and spinach. Cover all with rest of eggy mixture and decorate top with cherry tomatoes.
- Cook it in the oven in 150 °C for 45 - 60 min.
- Serve it on its own or side salad. I like mine with smoked salmon.
Pour in the frittata mixture and top with the tomatoes. Cherry tomatoes or zucchini might be nice in place of the peppers, while chard and kale would make great substitutions for the spinach. I love this vegan frittata - spinach and peppers sounds great, I'm also thinking cherry tomatoes and kale! It's great how you can make a whole bunch of variation. So, try our Spinach Frittata recipe for your lunch.
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