Recipe: Tasty Plantain frittata

Plantain frittata. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too!

You'll want to make this over and. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. You can have Plantain frittata using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Plantain frittata

1. You need 3 of medium sized ripe plantain.
2. Prepare 5 of eggs.
3. Prepare 4 of hot dogs or 4 small sized sausages.
4. Prepare 3 of medium sized tomatoes.
5. You need 2 of red bell peppers.
6. You need 2 of green pepper.
7. You need 1 of yellow bell pepper.
8. Prepare 1 tsp of dry pepper.
9. It's 1 of medium sized onion.
10. It's 1 of stock cube.
11. It's of ¹/² tsp of curry.
12. Prepare of ¹/2 tsp of thyme.
13. It's of Vegetable oil.
14. It's 1 pinch of salt.

In this vlog, she shares the recipe for plantain and fish frittata. Watch How to Make Delicious Plantain & Fish Frittata by Sisi Yemmie on BN Cusine. Plantain frittata is an all-time favourite in my house hold. We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this.

Plantain frittata step by step

1. Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside..
2. Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool.
3. Beat eggs in another bowl, transfer the content in the  frying pan into the egg..
4. 6. Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the  pan..
5. Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely. Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast..
6. Enjoy 😋😋😋.

You will LOVE this Mini Baked Plantain Frittata recipe! How to Prepare Plantain Frittata using Symplinatural Recipes Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of rice and Fried Plantains.