Easiest Way to Prepare Appetizing Fresh plaintain and egg frittata

Fresh plaintain and egg frittata. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.

This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. Frittatas have saved me on more hungry weeknights than I care to count. You can have Fresh plaintain and egg frittata using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fresh plaintain and egg frittata

1. It's of 🥚Plantain.
2. Prepare of 🥚Sausage.
3. You need of 🥚Eggs.
4. Prepare of 🥚Spices.
5. It's of 🥚Green,red,yellow bell pepper.
6. You need of 🥚Onion.

As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried […] Plantain frittata recipe. Originally frittata is made of eggs and Neapolitans usually put some macaroni or pasta to the dish to make it more nourishing.

Fresh plaintain and egg frittata instructions

1. 🥚You will start by frying your ripe plantain.
2. 🥚In a frying pan heat up olive oil,add your onion,garlic,ginger and your tomato stir and leave it to cook for 2minutes.
3. 🥚Add curry powder,seasonings and chopped sausage stir and leave it in a medium heat.
4. 🥚Add bell peppers and stir it,.
5. 🥚In a large bowl add your eggs and sauteed veggies all together.
6. 🥚Pure it in your pan and put it in your oven for 30minutes.

The way of preparation is the same as for an omelette, which expands the list of tasty food made of eggs. People tend to add extra ingredients that depend. How to make plantain and egg frittata. This red onion and zucchini frittata is topped with fresh mozzarella cheese pearls and sun-dried tomatoes and finished under the broiler. Because these little frittatas are made with egg whites and low in fat, you can even have two or three without feeling guilty.